Women’s health, explained clearly
Plain-language articles on PCOS/PMOS, perimenopause, fertility, pregnancy, contraception, and gynecologic surgery. Written and medically reviewed by the board-certified OB/GYNs at Legacy OB/GYN in Frisco, TX.
PCOS Is Now PMOS: What the New Name Means for Patients in Frisco
As of May 2026, PCOS has a new clinical name: PMOS. Here is what changed, what did not, and what patients in Frisco need to know.
The Well-Woman Visit
A well-woman visit is preventive care at Legacy OB/GYN in Frisco, TX: checking where you stand on cervical cancer screening, mammograms, colon cancer screening, and bone density. Here is what it covers and how to prepare.
Ovulation Tracking: What Actually Predicts Your Fertile Window
Ovulation tracking that actually works: LH kits and cervical mucus predict your fertile window, basal body temperature only confirms it. From Legacy OB/GYN in Frisco, TX.
Mood Changes in Perimenopause: When to Start With Your OB/GYN and When to See a Psychiatrist
Mood changes in perimenopause explained by Legacy OB/GYN in Frisco, TX: when to start with your OB/GYN, when to bring in a psychiatrist, and how the two work together.
Trying to Conceive: When to See Your OB/GYN and When You Need a Fertility Specialist
When to see a fertility specialist versus your own OB/GYN. Legacy OB/GYN in Frisco, TX explains the age-based timing, the first workup steps, and when a referral makes sense.
The New 2026 Cervical Cancer Screening Rules: Can You Skip the Pap?
In 2026, HRSA added self-collected HPV testing as an option for cervical cancer screening. Legacy OB/GYN in Frisco, TX explains who qualifies, how it works, and what it does not replace.
The FDA Changed Its Hormone Therapy Warnings in 2026: What Menopausal Women Should Know
The FDA removed its boxed warnings from menopausal hormone therapy in 2026. Legacy OB/GYN in Frisco, TX explains what changed, what did not, and how to decide if it is right for you.
Do You Really Need a Hysterectomy? Alternatives Worth Knowing
Hysterectomy is sometimes the right call and sometimes not. Legacy OB/GYN in Frisco, TX explains alternatives for fibroids, heavy bleeding, endometriosis, and prolapse.
Your First Prenatal Visit: What to Expect
Your first prenatal visit at Legacy OB/GYN in Frisco, TX: when it happens, what tests and history to expect, what to bring, and the questions to ask before you go.
Birth Control Options Compared: IUD, Implant, Pill, and More
Compare IUD, implant, pill, patch, ring, shot, and permanent birth control by effectiveness and fit, from Legacy OB/GYN in Frisco, TX, with help choosing what suits you.
Heavy or Abnormal Periods: When to See an OB-GYN
Heavy or abnormal periods in Frisco, TX women: what counts as heavy, common causes, red flags that need same-day care, and how Legacy OB/GYN works it up.
Perimenopause vs. Menopause: How to Tell the Difference and What Helps
Perimenopause vs. menopause explained by Legacy OB/GYN in Frisco, TX: how to tell the difference, how long it lasts, what helps, and when to see a doctor.